Supporting aged men and women with seasonal melancholy, also referred to as Seasonal Affective Ailment (SAD), requires a considerate tactic that considers each their Bodily constraints and psychological demands. Listed below are personalized approaches that can help:
In-person visits: If safe and possible, set up visits from family members, pals, or caregivers to offer companionship get more info and brighten their working day.
five. Partaking the Mind
Puzzles, game titles, and crafts: Participating in mentally stimulating activities like crossword puzzles, term game titles, or crafting might help distract from adverse feelings and hold the head active.
Lifelong Studying: Encourage them to look at documentaries, listen to podcasts, or be a part of Digital lessons to maintain their curiosity alive.